Psychiatry & Medication Management
Achieving a sense of overall well-being requires sync between mind and body. Neither can function optimally without the other. Balanced Mind Wellness Clinic understands the significance of this reciprocal relationship and provides personalized mental health services that help you become the happiest, healthiest version of yourself.
Starting Your Mental Health Journey With a Holistic Approach to Wellness
Getting to know you is crucial for a successful wellness journey. An initial psychiatric assessment and evaluation is a straightforward way to determine how your medical history, lifestyle choices, and emotional state contribute to your mental health. Plan for your first appointment to last between 60 and 90 minutes. Follow-up appointments typically last 30-60 minutes and occur on an as needed basis, focusing on using your custom-made plan to alleviate symptoms and encourage personal growth.
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Supportive therapy styles often address the symptoms of mental health struggles without identifying the root cause. A holistic approach recognizes that physical, mental, and spiritual well-being are interconnected, and all aspects must be healthy for optimum physical and psychological health. The holistic treatment at Balanced Mind Wellness Clinic combines supportive therapy, making healthy lifestyle choices, practicing mindfulness, and relying on your social support system.
Psychiatric Medication Management
Psychiatric medication is a key component of treatment for many mental health conditions. Our psychiatric mental health nurse practitioner (PMHNP) will determine which medication will be the most beneficial and follow up with you to discuss your symptoms and any side effects you’re experiencing. It’s essential to keep in mind that many psychiatric medications take four to eight weeks to provide relief. Some patients improve more with a combination of medication and talk therapy, while others can manage their mental health solely with medication.
Common Misconceptions About Mental Health Medication
Myth: Taking medication means you're weak or lazy.
Reality: Would you feel weak or lazy for taking prescribed medication for another health condition? Why is mental health any different?
Myth: Once you start medication, you'll be on it for the rest of your life.
Reality: Medication is a tool like any other. This tool may be needed long-term for some, but for others, it can be temporary. You and your provider can discuss what works best for you.
Myth: I'll deal with terrible side effects on medication.
Reality: Each individual responds differently to medication. You and your provider will discuss the pros and cons of medication and can tinker with other options to find what works best for you.
Integrative and Holistic Mental Health Services
While medication can play a critical role, it’s not the only piece of the puzzle. We incorporate approaches that nurture the whole person, including nutrition counseling, movement recommendations, and mindfulness techniques; we also collaborate with partners who provide options like yoga, acupuncture, or equine therapy. During regular follow-ups, we track your progress, adjust medications or goals as needed, and ensure your treatment continues to support both your mental stability and your overall well-being.
Benefits of Holistic Well-Being
Physical Health
By exercising, eating nutrient-dense food, and getting enough sleep, you'll be physically strong and likely to notice a decrease in symptoms of anxiety, stress, and depression.
Emotional Resilience
Emotional resilience is the ability to push through challenges and adversity without negatively impacting one's mental health. Practicing mindfulness and meditation can improve one's ability to navigate difficult times.
Sustainability
Holistic treatment encompasses multiple vital components of your life; adherence to your treatment plan will increase the likelihood of continuing mental and physical health.
Contact Us for Online Psychiatric Care in Ohio
Balanced Mind Wellness Clinic is veteran-owned and woman-owned, and its clinicians have over 25 years of combined mental health treatment experience. Your journey, our care – navigating towards a healthier you. Call (513) 716-4395 or request an appointment online. Balanced Mind Wellness Clinic offers telehealth appointments throughout Ohio, including Cincinnati and Columbus.
